


How to Lower Blood Pressure in Kidney Stone Patients
Unfortunately producing stones means higher risk of hypertension and kidney disease. But most of the diet changes and even first line medications for stone prevention also lower blood pressure. Here is how that works. The featured painting, Vincent Van Gogh, The...
How To Lower Sugar to Prevent Kidney Stones
Who doesn’t love dessert? I, for one, thoroughly enjoy cookies, cake, and ice cream, but I keep it for here and there and not everywhere. I know that many of you love it, too, because you tell me everyday that this is the hardest thing for you to avoid. But I am...
Chapter Six: Why Delay Prevention?
I often hear physicians say, ‘Of course, a lot of my patients had only one stone, so I just tell them to drink a lot of water.’ I don’t criticise them for saying it or doing it. They follow standard practice. The defects lie in those of us who study...
My Lab Report
This little goodie started with my partner Dr Anna Zisman who to wanted us to have a simpler format for patients to follow in looking at their 24 hour urine lab reports. Answer five easy questions and get back a list of what you have to do with fluids and diet. Try it. Let me know if it works. If not, can you help make it better?