This is a three part video about supersaturation, the most unique and critical measurement for evaluation and prevention of kidney stones.
Specifically it is about the calcium crystal supersaturations, calcium oxalate and calcium phosphates.
The main theme is how supersaturation can be produced and maintained.
Urine volume, excretion rates of calcium, oxalate, citrate, uric acid, and urine pH all affect supersaturation and are measured in routine 24 hour urine test panels.
We try to prevent stones by altering these excretion rates.
But crystals cannot ‘know’ anything about excretion rates, nor about a single concentration, like urine calcium or oxalate. Crystals know only the supersaturation, which reflects the products of calcium and oxalate or calcium and phosphate concentrations.
Although we treat excretion rates we really treat supersaturation.
Although we speak about stone disease as arising from abnormal excretion rates these abnormal rates can only express themselves in crystallization via increased supersaturation.
So supersaturation is a special, unique, and powerful expression of stone forming risk and occupies a correspondingly special place in pathogenesis and treatment of kidney stones.
It is their beginning and, when lowered enough, their end.
The massive importance of supersaturation has led me to summarize and dramatize it in video form, and I hope this will be of value to patients and their physicians.
Part One: What Supersaturation Is – 13 minutes
The Unique Importance of Supersaturation
Supersaturation is unique among stone risk factors because it is itself the force that produces crystals and therefore stones. It is measured against solubility, which the video tells about. Supersaturation is crystallization waiting to happen – a loaded gun.
Supersaturation is a Form of Free Energy
In the video changing the temperature of a saturated solution creates supersaturation. Kidneys supersaturate urine mainly by water extraction. Temperature change and water extraction do work on a solution like urine and that work is in part stored as the free energy of the high concentrations that do not immediately dissipate themselves in formation of a solid phase. As the video points out, solid phase will eventually form but in the meantime the solution has a potential not as yet realized, a potential for crystal and therefore – in our case – stone formation. That potential is supersaturation and, like all potentials, a free energy.
Part Two: How kidneys produce supersaturated urine, and its odd behavior – 16.5 minutes
The complexity of calcium oxalate can delay its formation
A supersaturated urine is ‘trying’ to create a solid phase and succeeds by chance, perhaps in seconds perhaps in days. This video illustrates what is happening in supersaturated urine as massive numbers of collisions between atoms and molecules create proto-crystals a rare few of which are sufficiently developed to ignite a crystallization cascade. The kidneys create the supersaturation in the course of water extraction, as a side effect of their life sustaining powers. The video introduces the main outlines of what kidneys do.
Kidneys supersaturate urine by doing work on tubule fluid
One cannot create a supersaturation without doing work on a solution, and kidney do the work that produces supersaturated urine – and therefore kidney stones. No other organs can do that work, so in the deepest sense kidney stones arise entirely from the work of the kidneys. The video sketches in the main outlines of how the kidneys do their work but I leave to a later series the details of it, details that deeply affect our treatments for stone prevention.
Part Three: How Supersaturation is measured and used in stone prevention – 23 minutes
Measurement of supersaturation is complicated
Commercial kidney stone testing laboratories need to provide supersaturations for millions of kidney stone patients and do so at a reasonable cost and price.
The video brings to life a wonderfully instructive way to measure it that is exact but too expensive to produce. Its alternative is a complex computer calculating engine that is the real source of the test results physicians and patients receive. How that engine works gives a deep insight into the complexity of urine stone forming chemistry and what we do when we try to alter it.
The originator of the computer program is pictured here. His name was Birdwell Finlayson and I offer him a brief homage.
Use of supersaturation follows the primary deduction of kidney stone disease
Being odd, supersaturation needs to be used in a special way, different from almost any other laboratory measurement. The video explores this ‘special way’ and presents what I call the ‘primary deduction of kidney stone disease’.
That deduction is, to me, the key to prevention.
It is, to me, the main theme of pathogenesis and treatment.
It is, to me, the center of this one special universe.
Links to the articles
Here are the links to all the articles about supersaturation on the site: The video sums them up rather well
Supersaturation and the stone crystals – Basic article
Supersaturation in clinical practice – How SS is used
Something you can do at home – Home experiment to make SS clear
Why 24 hour Urine: Supersaturation – The limitations and value of 24 hour average SS
The science of fluid prescription for kidney stones – How SS directs fluid use
Walking tour: Supersaturation – A summary article that adds commentary about many of the above
Art of stone prevention – A personal memoir of how I use SS in my own work
Dear Dr: I am a fan of your publication but my english is very bad. Could you put the translation of your words in the vídeo? Thanks very much
Dear Victor, I wish I could. Subtitles are a feature too advanced for me, right now at least. I am sorry!! Regards, Fred
Thanks Dr Coe for your continued research. I continue to drink 120-140 oz. of liquid each day. I’ve moved to a warm dry climate. Should I increase my liquid even further?
Hi Midge, I guess it is about how much urine volume you have. Be sure it is very high, and drink whatever that takes. Be careful! Regards, Fred Coe
45 year old female
Multiple kidney stones (calcium oxalate)
In late 20s-33; then NO stones for 13 years; now 46, w/multiple stones–2 rounds Lithotripsys NO luck: Uteroscopy scheduled last friday…UPENN…early stage non-invasive Bladder Cancer found, removed, biopsied…Uteroscopy not done. Awaiting pathology confirmation while in CONTINUING STONE PAIN! Link between kidney stones and Bladder Cancer??? Any help, guidance, direction ?
Many Thanks, Liz
Hi Elizabeth, The bladder cancer is probably a separate matter from the stones as no links are thus far known. I presume the pain is being ascribed to your stones and the URS is planned as a treatment. To me that all sounds reasonable if vexing. Prevention is important and the steps reasonably straightforward. The video you saw is about supersaturation, and the key is to lower it; here is a reasonable guide to how that might best be accomplished. Take a look. Regards, Fred Coe
Sorry don’t understand “moderation”?
Hi Elizabeth, I guess I am not clear either. I would be happy to explain but could you point me a bit more to the part that you did not find understandable? I am new at videos so I would appreciate some guidance. Regards, Fred Coe
Dear Dr. Coe,
Thank you very much for another very helpful set of videos! These nicely clarified a number of things I had read your various articles. I had been wondering in particular about the effects of supersaturations stone formation vs. stone growth, and also how the supersaturations are actually determined by commercial labs.
Regarding your request for feedback…Dividing it into three manageable parts seemed to work very well. The only critique I would have is that I found the slow character by character rendering of the titles to be quite distracting. That is in contrast to the other pans and zooms which are fluid and feel natural.
I also have one idea. There is actually quite a bit of new content that I have not seen anywhere else on the site. I would find written transcripts very valuable to come back to for review after I had watched a video. That said, I would suggest making the links to them quite discreet so as not to temp anyone to skip the video and just read the transcript since they would miss out on so much.
There is something I’m still struggling to get my head around though. You confirmed that it is typical to be supersaturated daily with respect to CaOx. But maybe I’m confused about something. It sounds like once plaque and/or plugs start, nuclei would be always be present. CaOx would therefore crystalize almost continuously given daily supersaturation. That sounds like a vicious cycle with ever increasing amounts of plaque and stones. Yet I had assumed that with discipline, people could remain stone free, even with plaque. The only thing I can think of, after one has already minimized supersaturations, to counter that would be other stone inhibitors not measured by the labs.
Best regards,
Al
Hi Al, YOu are very gracious to take time for such a detailed and valuable comment. Thank you. I will speed up the titles, certainly. You are right, there is a lot more content in the videos than on the site because the format lends itself to a more in depth treatment. In prose it would be deadly – too long, too dense. Transcripts are a good idea, and I will pursue them – you are right again, they would be rather flat because the words would be without the immediate visuals and without articulation. As for the vicious cycle, you are right there, too. Once there is anchored plaque or plugs the only defense is to keep SS low for both CaOx and CaP and hope the inhibitors do the rest. That is indeed a probable reason that treatments do work and many can remain stone free. I am planning a new video and article on the treatment trials and overall prevention of the idiopathic calcium stones – most of stone patients, which will show all this. Warm Regards, Fred
If you already know you have calcium oxalate stones, my husband passes one to two every other week. still want a straight forward answer about prevention.
Hi Michelle, I would want one too. Here is my best on the matter. This article links to all of the others on the subject and lays out a good path to follow. Let me know, Regards, Fred Coe
Can a kidney stone be black. I think I passed something tiny black and somewhat like coal.
Hi Loretta, calcium oxalate stones can be black. Regards, Fred Coe
I very much appreciate the work you’ve put into this informative site! I’m a student of veterinary medicine and was struggling a bit to understand the significance of testing for relative supersaturation in cats. This cleared things up very well for me!
HI Tim, I know of a large literature on stones in cats, especially in response to changes in cat food in the US during the past decades. Look in PubMed, and they are there. Regards, Fred
Hi, Dr. Frederic Coe. I am a Mexicali doctor specialized in nephrology. I live un Uruguay. I found very interesting and useful what you show. I would like to know how can I get the Equil2 to calculate the SS. Thank you very much!!!
Sorry, I wished to write medical doctor.
Hi Maria, you did. I answered you. Fred
Hi Dr Marquez, No one has copies of Equil 2. It is an open source program long used but poorly conserved. We embedded a copy in our clinical software decades ago and the same for Litholink, a US kidney stone testing company I founded and sold to LabCorp. Sorry to be so useless to you. Fred
Hi Dr Marquez, No one has copies of Equil 2. It is an open source program long used but poorly conserved. We embedded a copy in our clinical software decades ago and the same for Litholink, a US kidney stone testing company I founded and sold to LabCorp. Sorry to be so useless to you. Fred
Thank you Dr. Coe for your reply.
As I can not use de CaOx SS and the CaP SS, It is correct to use only the concentration if calciuria and phosphaturia ti determine the relative Risk yo form a new stone?
Thank you very much, I found your website very useful, really excelent.
Hi Dr Marquez, the calcium x oxalate concentration product is a fair approximation for CaOx SS. For CaP, it is harder as only the divalent phosphate participates. For uric acid, one does not need SS; urine pH needs to be above 6. Regards, Fred