The Dropsical Woman, Gerard Dou, 1663
For Scientists

Content Collections

Guide Book

The kidney stone guidebook has links to everything on the site. It contains personalized prevention, specific types of stones, meal plans, and more. Broken down into articles by chapter and articles by topic, you can explore or search depending on your familiarity and needs.

Video Collection

All of the site videos are here, standalones and those that belong to special articles. The collected videos range widely from article based to long form presentations about major problems in stone disease.

New Book

New book I have written to improve kidney stone prevention with diet. It helps patients understand how the normal functions of the kidney respond to fluids and diet you choose, and produce stones or not depending on your own decisions. Not an easy read but very valuable.

Articles For Patients

MARRIAGE OF SCIENCE AND MEDICINE

MARRIAGE OF SCIENCE AND MEDICINE

I have no illusions this will have mass appeal, but the topic is important and many patients may have an interest in how medicine and science work together in general and in this disease as a particular example. Unlike the rest of this site where I am redacting and elaborating well known themes, here I am forced into originality by the general poverty of writing on the subject. For those who like this kind of writing, the Site Logic Page is its natural home. For those who do not – no doubt a vast majority – pass by.

Citrate and the Ostwald Limit

Citrate and the Ostwald Limit

This article will take you for a ride and offer you some surprises.

It is about how urine resists crystallization, a property summed up in the forbidding term ‘Upper Limit of Metastability.’

But don’t be scared off.

The ULM is a powerful concept that will help you understand the real issues in stone prevention.

And, at the end of the article, you will find that quite possibly it is not the mysterious and giant collection of urine proteins which protect us against crystals but perhaps our familiar citrate molecule in league with another small molecule, inorganic pyrophosphate which is a close relative of the bone sparing and common bisphosphonate drugs.

Enjoy.

Potassium Citrate: The Contributions of Dr. Charles Pak

Potassium Citrate: The Contributions of Dr. Charles Pak

It seems to me important to highlight not only what we can do for stone prevention, but here and there to recognize those people who have given us what we have. Charles Pak’s work was instrumental in getting potassium citrate into the real world as a treatment. He helped to establish it worked, and helped industry make a practical pill form of it. As my tribute to him I have reviewed some his most important papers on the subject. Anyone who uses the drug should care.

HOW POTASSIUM CITRATE PILLS WORK

HOW POTASSIUM CITRATE PILLS WORK

This article is long and complex but I think patients will want to trouble themselves to read it. It tells the story of how our diet in the US, Europe, and urban Asia imposes an acid load which the kidneys must remove. That demand forces them to conserve citrate which is a natural defense against kidney stones. The pills neutralize the diet acid, and release the kidneys from their lifelong task of compensating for how we eat. That is why the urine citrate can rise. Removing acid is a major task that affects how kidney cells work. The humble potassium citrate pills have massive and probably beneficial effects on those cells. Of course, diet could the same as the pills, but how can one pursue a diet against the tendencies of the culture? Even with a will, most of us could not get it right – the balance of food, a proper nutrition. I could not advise we try.

THE GRAND INHIBITOR

THE GRAND INHIBITOR

Here is part two: citrate slows and can even stop stone crystals from growing. It does this by binding calcium, not the calcium in the urine but calcium atoms already part of a calcium stone crystal.

By binding to structural calcium atoms, citrate interferes with the orderly arrangement of atoms that is necessary for the crystal to exist, so one can think of inhibition and binding as two aspects of one power.

Like binding itself, this is not easy material to present or read. It is like climbing a tall hill for the view. If you will follow me up, I promise a reward.

CITRATE TO PREVENT CALCIUM AND URIC ACID STONES

CITRATE TO PREVENT CALCIUM AND URIC ACID STONES

Potassium citrate, thiazide diuretic agents, and allopurinol are the three medications that have a proven ability to reduce kidney stone formation.

Because fluids are so valuable and safe, we have emphasized their use as a basic treatment for all forms of stone disease. Here, I present the evidence that potassium citrate adds protection. The evidence is in the form of 5 trials that appear well done.

Some of the background for this article was already prevented in our discussion of the costs of this drug. Likewise, that discussion presented alternative sources of alkali that should more or less mimic the protective effects of the drug despite lack of direct trial data. I say this because the drug is a simple alkaline salt. 

The article is written for anyone. Physicians will fill in more blanks than patients, but patients can easily analyse the numbers.

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